Qigong is a unique fitness technique in China. Basically divided into two categories, one is static, standing still, sitting still or lying still, so as to concentrate, breathe in a special way, and promote the functions of circulation, digestion and other systems. The other is mainly about exercise, generally adopting moderate exercise, massage and other methods, and insisting on regular exercise to enhance physical fitness. Qigong is one of the traditional sports activities in China. In ancient times, Qigong was called breathing, guiding, activating qi, taking qi, eating qi, practicing qi, sitting, meditation or internal work.
And those things like breathing and moving qi. Also exists in yoga. Why is it not superstition to change to yoga? Say qigong superstition. Do you really know the meaning of Qigong?
There is no need to get angry about such a thing, remember to replenish qi and recuperate ~!