Chicken sausage is a kind of meat product mixed with chicken and flour. Its calories are relatively high, with more than 260 calories per100g of chicken sausage. Protein, calcium ions, iron ions and other components are very rich, which can not only improve iron deficiency anemia, but also promote metabolism. Among them, vitamin A and vitamin E are also more, which can not only ensure skin hydration and whitening, but also relieve visual fatigue. It can stimulate appetite and accelerate the discharge of waste in the body.