First of all, fitness, fitness, as the name implies, is to keep fit. Therefore, strengthening physical fitness and making myself healthier is my primary purpose. The revolutionary doyen said well that health is the capital of revolution. If you don't have a healthy body, then everything can only be a cloud to you. In today's society, many people sit in front of the computer all day and look at their mobile phones when they are not in front of the computer, which leads to low physical fitness and fatigue when walking. What's the point of this life?
Nowadays, the society is a fast-paced society, and everything pays attention to efficiency, which requires us to keep our brains awake at all times. In order to keep a clear head, we must have a strong body. The brain is a part of the body. Our body is stronger, and naturally the brain can become more energetic. With a healthy body, we will better integrate into society.
Secondly, fitness can enhance my charm, which is one of the reasons why I go to fitness. Having a strong body will enhance our own charm. It is obvious that a fat man is standing with a muscular man. Which do you think is more attractive? Fitness can change a person's spirit, and good spirit is also very important. A person with good spirit will give others a feeling of sunshine, and others will be more willing to communicate with you.
Or at least, you will make a good first impression on others, which will often affect others' evaluation of you. Today's society is a face-saving society. If you are in good spirits, you will be in good spirits when looking for a job, and the boss will first give you a higher evaluation than others. If there is someone with the same education and experience as you at this time, then you will definitely be given priority.
Of course, when you find someone, you will also get extra points. Which girl doesn't like healthy and sunny boys? A strong boy can at least give a girl more sense of security, and girls are also eager to be cared for by boys in their hearts. Nowadays, many college students can't find a partner, especially IT men. In fact, a large part of the reason is that they usually give people a sloppy impression. Give you a feeling that you can't even care about your own life. What girl would be willing to give herself to such a boy? Although you can't judge a book by its cover, a good image is very important.
The above are basically the reasons why I like fitness at ordinary times.