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Fitness experts are very quiet at a distance.
The doctor diagnosed that Godfrey Tsao died of sudden cardiac death.

The news of Godfrey Tsao's sudden death shocked everyone. He is only 35 years old. His lover, his parents, did not even see him for the last time. The doctor diagnosed Godfrey Tsao with sudden cardiac death. What is sudden cardiac death? "Cardiogenic" refers to heart problems such as myocardial infarction, fatigue and depression, and "sudden death" refers to acute sudden death or sudden death within 24 hours. Recent data show that there are about 20 million patients with arrhythmia in China, and the number of "sudden death" caused by heavy work pressure in China reaches 600,000 every year, with an average of about 1.500 per day, ranking first in the world.

The doctor warned everyone that it is easy to die suddenly: 1. Excessive exercise makes sympathetic and parasympathetic nerves in a state of dysfunction; Irregular diet and rest will lead to low sugar, low potassium, electrolyte disorder and arrhythmia, which is an important cause of sudden cardiac death. 2. Staying up late induces arrhythmia and premature beats, and suddenly faints. If not treated in time, it is easy to have sudden death. 3. Life stress can lead to hypertension and coronary heart disease. Increase the risk of arrhythmia and vasospasm. 4. Depression accelerates the formation of cardiovascular diseases, especially the independent threat factor of myocardial infarction, which becomes an important factor of sudden death. Sitting in front of the computer for a long time surfing the Internet is a static behavior. Blood viscosity is very high. Deep venous thrombosis may form in lower limbs. Thrombosis may fall off during exercise, leading to pulmonary infarction and sudden death.

In the face of these sudden changes, we can only understand that when accidents and diseases suddenly come, everything is so sudden and too late, too late to accompany family, too late to be filial, too late to say goodbye, and never too late!