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What low-fat healthy snacks are recommended?
Feel guilty every time I can't help but want to eat snacks? Afraid it will make you fat? Not eating and gluttony? But after every exercise, I will struggle and hesitate while swallowing the food with high sugar and calorie in the refrigerator ..... I'm not afraid. Next, I will share with you five low-fat healthy snacks. Are they delicious or not? .

Low fat and high protein chicken breast pills

Reference price: 39 yuan /3 bags.

This low-fat chicken breast pill is low in fat and high in protein, which is suitable for reducing fat and increasing muscle. Each chicken breast meatball (about 12g) has only 0.27g fat, but it is as high as 2g protein, and its calorie is only 1 1.4 calories, which is about110 apples. Moreover, it tastes q-bomb, and the chicken is tender and not old at all, especially refreshing and not greasy at all. This is because it selects high-quality chicken breast and adds water chestnut to the chicken puree.

Low-fat whole wheat nuts are crisp.

Reference price: 49 yuan /2 boxes.

Unlike ordinary high-oil and high-sugar cookies, this one has no sugar or oil. Although there is no sugar, you can enjoy the fragrance of natural grains and the sweetness of fruits. Moreover, almond slices and cashews are added, and the taste is more abundant. Independent small package, each time a pack of 100 calories, controllable calories, solid taste, first-class effect of carrying hunger, just right as an afternoon tea to solve the problem.

Wang la la mo la Yu zhi beef omasum

Reference price: 24.5 yuan/12 packs.

It is nothing new for konjac to imitate hairy belly. This kind of konjac snack is prone to problems-high in fat, sugar and sodium, and you can't stop eating it every time ... several packs are easy to burden your body. However, Wang Mala Tang, a konjac hairy belly, solved this problem very well.

It tastes like a hairy belly that has just been tossed up and down in the pot, crunchy. There are fragrant roasted cumin, Chongqing hot pot, hot and sour snail powder and so on in the taste, which is very creative. According to the feedback from friends who bought it, this konjac hairy belly has done a good job in seasoning and crispness, and its spicy degree is moderate. From the analysis of nutrient composition table and ingredient table, the tripe made by Wang Spicy Konjac did a good job in reducing oil, salt and sugar. The ingredients are only water, konjac flour, seasoning and various flavors of seasoning oil, which is relatively simple.

0 calorie jelly

Reference price: 59 yuan /2 boxes.

First of all, I would like to introduce you to a 0-calorie jelly. The main ingredients are konjac and edible gum. The taste is q-elastic, and the heat can be ignored. However, the entrance will be somewhat sweet because of the addition of erythritol, and konjac has super water absorption ability, which can bring you a full feeling of fullness.

And this 0-card jelly has a variety of flavors to choose from. This time it tastes like peach and coffee, and there are many ways to eat it. You can eat it directly by tearing it, and you can drink it with coffee, milk and other drinks. It's delicious. When summer comes, you can also freeze the 0-calorie jelly in the ice and harvest a box of 0-calorie popsicles!

Keep ready-to-eat low fat beef

Reference price: 17.5 yuan /300g.

In addition to eating chicken breast, beef is also a good food during the fat reduction period. Personally, I think beef will be more delicious than chicken, and of course the price is more beautiful.

Keeping ready-to-eat low-fat beef with spicy and spiced flavors also meets the needs of most people. I personally buy spiced beef because I don't eat spicy, typical braised beef, and you think it's firewood in one bite, and the result is smoother than you think. It is recommended to mix it with the chicken breast above, so it won't get tired so easily.