Current location - Health Preservation Learning Network - Fitness coach - Can I train freely in the gym? I don't like big muscles. I like fighting.
Can I train freely in the gym? I don't like big muscles. I like fighting.
Yes, as long as the gym you go to has certain fighting training equipment.

But if you want to focus on fighting, I suggest you sign up for a gym, or go to a gym that focuses on martial arts, because general gyms focus on fitness. Generally, the fitness instructor in the room is not proficient in fighting skills, and the facilities are amateur and unprofessional, which is prone to injury.