Only because of injury can we temporarily give up fitness. For example, in recent months, I didn't do fitness, but only did basic exercise to keep healthy, because I hit a wall while playing racing, but I will continue to exercise after the injury. Fitness for more than ten years, fitness has become an indispensable living habit, you can't give up! At the same time, fitness has brought me strong physique and exuberant energy, which makes me have physical strength and health far beyond most of my peers. Fitness has brought too many benefits and is too practical, so I will never give up fitness, and I hope other friends who have given up fitness habits will pick up fitness habits again.