First, Erwa lost 20 pounds in two and a half months.
This precious mother shared the video of daily exercise on the Internet. When she started to lose weight, she looked really fat. The fat on my stomach is loose, and I have been staring at the camera. As time goes by, I gradually become more and more beautiful through exercise and diet adjustment. Every time I shoot a video, I feel so confident. Ma Bao was interviewed by a reporter later, claiming that the most important thing to lose weight is to regain my self-confidence and think that I am still excellent, instead of feeling distressed when I see myself. This experience also encouraged many fat women.
Is there a big gap before and after a person loses weight?
There is a big gap before and after a person loses weight. As can be seen from this precious mother, she was like a middle-aged person in her 40 s and 50 s from the beginning. However, after losing weight, my age has become much smaller and my thighs are much thinner than before. Even if you don't buy new clothes, you will only wear old clothes, which will be particularly amazing. Ma Bao didn't go to a professional gym to exercise, but refused sweets and high-carbon water. Even if she is hungry when she falls asleep every night, she tries not to eat some foods with high sugar, high carbon and high water. Reasonable diet control and moderate exercise every day can achieve the goal of losing 20 pounds in two and a half months. The most important thing for people to lose weight is not method, but determination.
In short, I hope that every girl who loves beauty can achieve the goal of slimming through healthy exercise and welcome a new life.