Aerobics in Duoyan Zheng! I mainly want to slim my arms and stomach. Which one should I practice? Little red riding hood, I practice dumbbells with thin legs.

1. Dumbbell exercises thin arms and shoulders. Thin belly does mat exercises, and if possible, adds a set of the first four moves of disembowelling. Very strong!

2. The effect of Little Red Riding Hood is quite good. After two months of persistence, the abdomen became tighter and tighter, the stomach became smaller and smaller, and the weight was about 8 kg lighter. My legs and waist were sore at first, and I got better in about 5 days. You're insisting. Come on!

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