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Korean fitness female white-haired coach
A slim figure is what every woman yearns for. No matter what age stage this woman is in, she wants to have a graceful figure. But once women get married and have children, the speed of physical aging will gradually accelerate. Therefore, when women begin to age gradually, losing shape and gaining weight are more obvious signals. Wrinkles began to grow on the face, the skin lost its elasticity, and some chloasma and age spots grew.

Except for some abnormal people, most women have a large amount of menstruation every month, which usually lasts for about five to seven days. However, with the increase of age, the first serious problem that women will face is menopause, and after this menopause stage has passed, they will face amenorrhea. Therefore, when a woman's body begins to age, her menstrual discharge will gradually decrease.

Yellow skin and yellow hair. After all, skin and hair need qi and blood to nourish them. If your skin and hair turn yellow, it means that your body is weak in qi and blood. Qi and blood are the foundation of women. Once qi and blood are insufficient, blood can't be delivered to all parts in time, and the first thing that is reflected is your face and hair. If you don't pay attention to it all the time, you may get old, but there are still some hidden health risks.

In fact, you can also recognize aging by observing your mouth. If you find that the gap between teeth is getting wider and wider, it means that possible diseases of teeth, such as dental caries, may lead to gingival atrophy or inflammation around gums.