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Will eating a lot of food after fitness make you fat?
1.

Eating cucumbers after fitness won't make you fat.

2.

Cucumber itself is low in calories, mainly water and vitamins. Eating cucumber in moderation won't make you fat.

3.

After fitness, the body consumes more energy, and timely nutrition supplementation can accelerate the body's fatigue recovery and enhance physical fitness.

4.

It is reasonable to add more fruits and vegetables after fitness, just add lean meat, milk and carbohydrates in moderation. Feel free to eat vegetables after fitness, and eat some porridge or bread at the same time. If you gain muscle, you can eat more lean meat, egg white and milk.