1. After losing weight for three days, your stomach will become tender, your taste will become sensitive, and your stomach will become smaller because you stay away from irritating food.
Starting from the fourth day, your diet should be slowly restored. Don't eat a lot of food at once, especially don't eat snacks. In the first three days of resuming diet, it is best to start with porridge and tofu.
In short, when you resume your diet after losing weight, the food should be light and not excessive, so that the effect of losing weight will last.
2. Apple losing weight is equal to cleaning the digestive system of the body. If you are really fat, it is impossible to get back into shape if you want to be an apple to lose weight. It is best to do it once a month or two until it is reduced to the ideal weight.
I have tried this method to lose weight, and the effect is very good. I lost four pounds in three days. Apart from being a little annoying, everything else is ok. It is suggested that Jm with stomach trouble should not lose weight in this way.
In fact, if you think the above method is not ideal, you can add Q.
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She has been using diet pills.
The product is very good. I also heard that she lost more than 30 kilograms in two months and stopped taking medicine for more than two years, and she has never recovered. I hope the above suggestions will help you.