2. Posture is really important. After adjusting posture for a month, not only does the tiger's back become straight and thin, but people are also more energetic.
Eating less is not a diet, but a return to a normal diet, because most people will eat too much if they are not careful. I am!
You must have breakfast. Don't eat breakfast, eat more at noon. It's not cost-effective to keep your stomach full over time.
5. Little girls who are prone to acne should stay away from milk. After three years of abstaining from milk and milk tea, not only will the verruca plana heal itself, but the acne on the face will not grow.
6. There is always a parasol in the bag. In summer, parasols are ten thousand times more effective than sunscreen.
7. Bedclothes should be changed frequently, pillowcases should be changed once a week, and quilts should be changed once every two weeks. After a month, acne really won't be inflamed, and God knows how many bacteria and dust are in our hair.
8. Stand against the wall after supper. I don't have a small belly. I usually stand 15 minutes.
9. Drink less water at night, or you will be prone to edema during the day.
10. Tomatoes turn white if eaten too much. Similarly, drinking more lemonade can turn white, but be sure to soak lemons in warm water.
1 1. Insist on exercise = good health+no acne.
12. Swimming can improve the body and is not easy to get hurt. Girls who can't swim learn.
13. The pro-test of posture correction video of posture master is effective, and girls practice quickly, with simple movements and easy persistence.
14. Old white tea nourishes the stomach. Girls who like coffee can slowly replace stimulating drinks with white tea that nourishes the stomach.
15. Erythromycin was applied to acne and swollen, and it disappeared in three days.
16. Go to the hospital if you are allergic. Don't believe that online remedies will disfigure your face. Similarly, remember to go to the dermatology department of the top three hospitals for severe acne.
17. No matter what causes the acne, you must remember to replenish more water, and it is best not to wear makeup, so that the skin can repair itself.
18. If you get acne on fire, cover the acne with a thick layer of aloe vera gel at night, and it will basically be fine the next morning.
18. After washing your face, apply a layer of cream before taking a shower. Hot water steam accelerates the absorption of cream. Stick to it and your skin will get better.
19. Apply conditioner before shampooing, lipstick and hand cream before going to bed.
20. Try to look up at ordinary times, change the shampoo to shampoo, stretch your neck more, and your double chin will slowly disappear.
2 1.VE is really useful for applying eyelash roots. Girls must try if they have the conditions.
22. Drink a cup of warm water on an empty stomach in the morning to clear your stomach.
23. Drinking more water to improve your new metabolism will really make your skin better and help you lose weight, but don't drink too much at night.