1, beriberi can be avoided as long as personal hygiene is improved.
Some people say that I inherit, and my parents are sweaty feet. Can it be up to me? Of course, I don't blame you, and heredity is nothing. As long as personal hygiene is done, beriberi can be avoided. The root cause of beriberi is that most people with sweaty feet are willing to get beriberi. Sweaty feet are in a wet environment for a long time, and toes are always wet, which will give space for bacteria to grow. If you don't pay attention to cleaning, you will get beriberi. So be sure to pay attention to hygiene, take off your shoes to dry, wash your socks and feet, and keep your feet dry, so that athlete's foot will stay away.
2. You can avoid beriberi without wearing other people's shoes and foot towels.
Some people casually wear other people's shoes, especially when they live in the dormitory, which has become the norm, but it has infected other people's beriberi. Some people are lazy. They don't wipe their feet with towels, so they drag others to use them. They are lazy, but they are infected with beriberi. Bitter, athlete's foot doesn't like to get rid of its roots. It has frequent attacks and itches. Do you mean pain?
Being a clean person is not only a respect for others, but also a responsibility for one's own health. Do you want to be a healthy person?