In the last month of the year before last, there were too many feelings and experiences. Although the days are dull, there are also touching moments and happy fragments, which have pieced together this colorful year. Life at the end of the year is always busy. I like this busy, full, tired and happy.

This year, I learned to live with a positive mood, a smile, an encouragement and a warm heart. Let yourself live in a warm environment and leave a trace of warm life for this cold winter.

This year is the most important year. I can be diligent, persistent, go all out to do all the work, and I have made some achievements, but occasionally I make some small mistakes because I am in a hurry. I must overcome them in the coming year. The details determine success or failure, and I can't take them lightly. This year, sports is my happiest thing. 201May, 2008 19 joined KEEP for months, with a cumulative exercise time of 3,774 minutes, running 162.9 kilometers, fitness for 2,082 minutes, weight loss of 3KG and waist circumference of 3CM. Here, I would like to thank Coco Beauty for her encouragement, a girl full of positive energy and extraordinary willpower. 20 19 Continue to learn from her, keep exercising, add 15-20 abdominal muscles and 300 rope skipping every day.

This year, the national karaoke came into my life, and my friends said that singing can also lose weight and heal the wounds. So singing became my second favorite sport, which made me happy physically and mentally, infected my family, improved my immunity, and used abdominal muscles to abdomen. Experience the artistic conception and beautiful melody in the lyrics, temporarily forget the troubles in life, and try your best to vent your emotions.