Figure. Both men and women have requirements for each other's figure. Men want women to be thinner, and women naturally prefer men with great bodies, such as six-pack abdominal muscles and two big chest muscles. Although I am not a woman, I know that men and women are attracted to each other. Not every woman likes muscular men, but most girls at least don't hate them or even like them. At least Christy Chung likes Zhang Lunshuo to have muscles.

Management and fitness is not a simple matter. Not everyone can build a perfect figure. Generally speaking, people's requirements for fitness are not very strict, nor are they very demanding of themselves. They often give up after a long time. Therefore, people who can make achievements in fitness are also very strict with their own management and strong willpower, and will not give up what they have decided to do easily. This is the confidence of fitness people.

Confident. A fitness person, regardless of his figure, can't tell when he goes out to wear clothes. But people who exercise regularly are more confident than before. This explanation is very troublesome and involves many reasons, but many people know it and have personal experience. Fitness is to make boys feel confident and more secure.

Temperament. I believe many people pay attention to the NBA, not only the way they fight on the court, but also the way they wear suits. Usually, they look very unattractive. Putting on a suit is like a different person. Everyone seems to be a spokesman for fashion, and they are all very temperamental. This is not empty talk, just look at yourself and pay attention.

Many people fall in love with small fresh meat, but the sense of security and strength is more attracted by hormones. As a man, fitness really helps people. I hope everyone will try it.