1. Select the correct hardware and software. This, of course, refers to tablets with cameras, laptops, smart phones and so on. In this regard, the coach himself can provide it, as long as the "content" provided by the coach can be completely included and passed on to the members on the other side of the camera.

2. Create a "studio" in your shot. This space needs to be enough to demonstrate the movements in class and put down all the training equipment used. And the environment requires professionalism, cleanliness and no interference (it is difficult to do this at home). The coach has a place to sit and can record the training details of the members at any time.

"Thousands of people and thousands of faces" training plan

1, online one-on-one teaching requires more customized training programs, instead of eating the same pot. Understand the training objectives and physical condition of your customers, customize the training plan, add value to customers, and strengthen contact with customers.

2, the gym provides online courses, which has the following advantages: unconstrained, ready to return to work at any time; Can help the gym reach a larger customer base; For members, it is more cost-effective than taking classes offline. The disadvantage is that some people are not used to leaving the gym to exercise. For customers who need heavy and heavy equipment training, online teaching can't be satisfied, and the gym needs to provide a stable and high-speed network.