Every 100g of vermicelli contains 83.70g of carbohydrate, 0.20g of fat, 0.80g of protein, and 0/.10g of cellulose.

The calories of vermicelli are still relatively high, because 100g vermicelli actually contains 335 calories, which is similar to the calories of some high-calorie foods we usually know. Fans here refer to dry fans, so it seems that the calories are really high.

However, when cooking vermicelli, the vermicelli will be soaked in water in advance. Because the soaked vermicelli absorbs a lot of water, the actual heat of the soaked vermicelli is not that high.

Extended data:

Sweet potato in sweet potato vermicelli contains many kinds of nutrients needed by human body. Every 500 grams of sweet potato can produce about 635 kilocalories, including protein (protein food) 1 1.5g, sugar 14.5g, fat 1g, phosphorus 100mg, calcium 90mg and iron (iron food). B2 is 6 times and 3 times higher than rice respectively.

The nutritional components of vermicelli are mainly carbohydrates, dietary fiber, protein, nicotinic acid and minerals such as calcium, magnesium, iron, potassium, phosphorus and sodium. Vermicelli has a good flavor, it can absorb the taste of all kinds of delicious soup, and the vermicelli itself is soft and smooth, making it more refreshing and pleasant, and the cold salad is better.

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