First of all, judging from what you have shown, it is not certain that there is something wrong with your heart. Some people are physically weak. Or a premature baby, Laura said. This is normal. But there is a premise, have you tried to change? Is it through sports or this? It's the same, and I'm not looking for change. If you insist on jogging for half an hour every day. If you can persist for a week and your body can bear it. Then measure your heart rate again. If it falls. Then there will be no heart disease. You can also exercise. It takes one to two years to make yourself healthier and stronger. After all, I suggest you go to the gym.