First of all, for members who go to the gym, because the previous gym closed down, the gym where I worked took over. The former members became members of the current gym, and they can exercise for free, but the period is only one year. Many members who have applied for a three-year card are dissatisfied with this system, thinking that it has been several years and suddenly turned into a year, which is a company extortion. They ran to the front desk to swear, swear and even greet their ancestors. When the front desk was scolded and cried, they could only laugh.
The shower room in the gym is like walking around naked in your own shower room. Some members even urinate in the shower, and some even defecate in the shower. The next day, the whole shower room smelled of shit. In addition to urinating everywhere, they also steal functional items such as public slippers, yoga mats and hair dryers.
Secondly, for the coaches in the gym, some of them are unscrupulous and white, and they don't look like professional coaches. There are also many members who are forced to buy private education. After opening a fitness card, you will be brainwashed by the coach. If you have any questions, he will answer them perfectly. Sometimes it takes hours to talk about it. If you don't succeed this time, you will be brainwashed crazily next time you go to the gym.
For Xiao Bai, who just entered the gym to exercise, many movements can't be done. I want to ask the coach a favor. The coach doesn't matter unless he signs up for his course. When no one teaches himself to ponder slowly, he will be satirized incorrectly. After being fooled into buying a course, if it doesn't work, it's because of myself, not paying attention to diet, or not strengthening exercise, and so on.