Current location - Health Preservation Learning Network - Fitness coach - Qingbo Wuhan Fitness Instructor Training College Training Content
Qingbo Wuhan Fitness Instructor Training College Training Content
Qingbo Fitness College Series Courses:

Aerobics class: aerobic exercise, step exercise, rotation, kick boxing, barbell exercise, waist and abdomen shaping, fitness ball exercise and small ball exercise.

Fitness Dance: aerobic dance, Pedal, Composite Dance, Aerobic Latin, South American Style.

Professional dance categories: belly dance, jazz dance, street dance, pole dance, Latin dance and modern dance.

Physical and mental balance: yoga, pilates, physical and mental balance.

Personal education theory: physical foundation, sports medicine, sports nutrition, sports anatomy, sports psychology, sports prescription, equipment use and protection, special group training, personal education gadgets, etc.

Fitness Club Management: Professional Manager of Fitness Club