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What about high creatinine and uric acid?
First of all, we should make clear the causes of high creatinine and high uric acid in order to treat the symptoms. So the most important thing now is to make a clear diagnosis through kidney-related examinations, find the cause, and then make a treatment plan according to the cause. What you can do now is to pay more attention to your life and diet. Avoid drinking too much, quit smoking, drink less coffee and drink more green tea. Supplementing crude fiber. Reduce salt intake and stress. Increase the intake of potassium, green leafy vegetables, beans and roots in fresh vegetables contain more potassium, and fruits such as bananas, oranges, apricots and plums are rich in potassium. To increase calcium intake, besides milk, beans, hard fruits, sesame paste with shrimp skin, Chinese cabbage and cauliflower also contain more calcium. If you have any other questions, you can directly click on the picture behind the "expert" and have a direct conversation with the customer service to help you answer them!