Second, the elastic rope: use the gravity when pulling to exercise and enhance the fun of sports. Elastic rope exercise uses the principle and advantages of elastic rope to help you do physical exercises such as strength, flexibility, stretching and bouncing anytime and anywhere, which has a good fat-reducing effect.
Third, hula hoop: it can stretch the muscles of waist, abdomen and buttocks well, not only to practice sensitivity, but also to cultivate sentiment.
Fourth, abdominal wheel: fitness equipment that mainly exercises abdominal muscles and hip muscles, which is very suitable for family use.
Dumbbell: a simple instrument to strengthen muscle strength training. Simply put, a pair of dumbbells can exercise your whole body muscles.