2. The process of running is a process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.
I like running, because I can not only exercise, but also relax and watch the scenery. From then on, I fell in love with running. I run by the river after supper every day. You should also exercise regularly!
4. My running is not purely a kind of physical exercise. In a sense, it is also an obligation, a necessity of life, or a spiritual pursuit.
Someone once told me that running is the simplest exercise, but it just keeps repeating the same movements. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
6. I like running, I like to experience the bumps in the running process, I like to sweat profusely when running, I like to breathe freely and quickly, I like to listen to the chirping birds in my ears, I like the unconstrained style of my thoughts, I like the cool breeze in my ears, and I like the smoothness and joy when sprinting.
7. Long stride, steady speed, hollow fist and even breathing are running skills. In addition, don't give up halfway, put the tip of your tongue against the upper incisors when breathing through your mouth. The teacher said a lot, but I really don't know what is really used in practice. At least, not all of them.
8. Sometimes go running. I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
9. Run all the way, enjoy the fresh and quiet feeling all the way, the speed is not fast, adjust your breathing rhythmically, inhale in five steps, exhale in five steps, sweat slides down, and clothes are soaked.
10, your sweat spilled on the runway, watering the successful flowers. Your laughter is dancing in the gym, winning honor for your class and counting you as the best. Run and chase. In this vast Yuan Ye, you are like a swift horse and an arrow. Run and chase. You are stronger than tigers and leopards.
1 1, you waved your powerful arms and watched the solid ball turn into a beautiful arc. I really admire you in my heart You put out your best running mood.
12, a small wooden stick, connects unity and friendship, conveys courage and strength, and deduces struggle and struggle. Come on! Let this exciting moment reverberate in our hearts forever!
13, running is a good medicine to overcome laziness. Let me forget my age and even the identity of a retired old man. Every morning, when I run into the park and bathe in birds and breeze, I always feel inexplicably excited. Sometimes I even think that I come to sing and dance for the rising of the new sun every day, and this city may be brighter and more vivid because of me. How proud I am!
14, running is a process, a process of enjoyment. All my friends stretched out and ran over, bathed in the first ray of sunshine in the morning, greedily sucking the fragrance of grass and feeling the vitality of dew. Let's run together and give life another bright color.
15, the sun is new every day, and the new sun will always give us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.
16, running makes me understand that life is like a marathon. If you hesitate, others will easily overtake you. If you rush to the finish line regardless of obstacles, you will eventually succeed and enjoy the joy of success.
17, I've always liked running. I must be born with it. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.
18, I ran, listening to the rustling of shoes rubbing on the ground, feeling the thin and dense sweat filling my forehead a little, and then letting the sweat flow quietly on my back. Sometimes I look up and see a few stars hanging in the sky, sometimes the moon is round, sometimes only a small part of my face is exposed, sometimes the night sky is shrouded in heavy dusk, and sometimes the sky is clear, but there is nothing but the dim light reflected by the city.
19, let life run, hoping to run like Forrest Gump. Forrest Gump is a very simple person with a low IQ, and every stage he has experienced is ignored by ordinary people, but Forrest Gump insists on a simple belief: run, run forward! He concentrated his only wisdom and courage on one point. He didn't think much about anything, but continued to run on the road by instinct. He ran past the discrimination of his childhood classmates, the football field of the university, the jungle of Vietnam, the whole United States and Jenny, and finally reached the end of success and happiness in life.
20. Stepping on the runway is an option. Leaving the starting point is a kind of courage. Galloping on the field is victory.
2 1. Athletes, use your strength and spirit to open up a world of long-distance running that belongs to you!
22. The warm sunshine is shining on the field, and the men's javelin competition in Group B is about to begin. On the field, a beautiful arc will cross the sky. Athletes challenge the authority of distance round after round with javelin in their hands. The lithe posture of javelin in the air is the combination of athletes' strong strength and skilled skills. Who can win in this fierce competition? Let's wait and see, let's cheer for them! Only those who combine strength and skill can win the crown of victory!
23. How many times have you been sweating like a pig, and the pain has filled your memory, just because you always believe that you can win by fighting. Always encourage yourself, you have to work hard to succeed. The blood in the stadium is boiling, and the giants in the stadium rise. Believe in yourself, you will win and create miracles; Believe in yourself, the dream is in your hands, this is your world. When it's all over, you'll be the first. Believe in yourself, you will go beyond the limit and surpass yourself! Believe in yourself, come on, athlete, believe in yourself.
24. When we were young, we flew confidently. The breath of youth is like a newborn sunrise, and its vigorous strength is like sunshine. At this moment, the runway is our wonderful stage, and the sound of refueling is our highest award! There is only one belief in success and honor: struggle! The bleak autumn wind can't stop your spirit of folding bamboo.
25. The vast stadium is your stage. Make public, young heart, we will always cheer for you! Talk about the mood of running
26. Tagore said in his poem that there is no shadow of wings in the sky, but I have flown; Ai Qing told his friends that some people may not reach the other side, but we all have the sea. Maybe you didn't make outstanding achievements, but you left your footprints on the playground. Maybe you don't have any prizes, but we left your hard work in our hearts. All efforts are to meet this moment, and all struggles are for this voice. . .
27. As long as a person has willpower, he can surpass his environment.
Where there are sweet birds singing, there are poisonous snakes hissing.
29. The light that makes us turn a blind eye is dark to us in time. When we wake up, the dawn is coming. there is still a lot of time. The sun is a morning star.
It's a pity that it's raining, so I can't run. I'm a little lost. Actually, it should be rain or shine.
3 1, I didn't do anything these two days. Eating and sleeping makes me feel insecure. From now on, I'm going to conceive a second article, insisting on running and doing Duoyan Zheng aerobics at night. My body and mind will be transferred to the state of starting school. Come on!
32. Quit smoking and keep running. The original intention is not to pursue health, but to try to overcome some ideas that affect the will.
33. The yellow leaves are floating in the mud. It doesn't rain in Mao Mao now. Those who still insist on running inexplicably feel a little more tragic than themselves.
I want to hear you sing. I wonder if it's my heart. Every time I run down and hear your voice, I immediately return to blood. I've been running every day recently, and I'm rarely so serious about one thing for the first time. Rather than a goal, I want to prove it to myself. I hope we all have such stubborn obsession, and life with expectations is always good.
35. On the first100th day of punching in, I hope the more I live, the younger I am! Mood dialogue
36. Keep running with me every day to increase your resistance, and you will have a great figure! Come on, son.
37. On the 46th day of jogging plan, keep running and love! I feel much better than before. I can easily run 10 km the next day after climbing Huashan Mountain. In an instant, I was shocked! Your energy is beyond my imagination!
I hope it won't rain, so that I can continue running instead of playing table tennis with my roommate all night.
39, a new low this year, excited! ! Keep exercising for an hour every day, not seeking to lose weight quickly but seeking to lose weight healthily! ! I've tried running many times, but I'm still tall.
40. I have made up my mind to manage my diet these days! Eat seven points and practice three points! Words of wisdom! September goal 50! !
4 1, jog for 40 minutes at 8km/h continuously, and challenge yourself again. Keep running and meet a better self.
42. I am lazy. I only ran for two days. I have a slight obsessive-compulsive disorder and a sense of insecurity. I am straightforward, and offending people has become a common occurrence. I love to lose my temper, but I don't know how to control my emotions. I have no patience, especially for things that don't interest me. I am self-abased, confident and extremely contradictory. I feel embarrassed when facing people who like me. I'm not very active. I always want to have a holiday. I am not obedient, and my parents can't help me. Finally, I hope I am really strong.
43. At present, it is running. I have been running for half a year. Although it is intermittent, what I can feel now is that my lower abdomen has begun to flatten, and then the meat at my knees has changed a little. Seeing so much now, although still very fat.
44, the mood is so depressed, you have to insist on running! Cheer for yourself!