Children who play trampoline are most likely to hurt joints in all parts, except cervical vertebrae, elbows, palms, fingers, ankles and other parts.

When the trampoline hits the bottom, the impact is great, and the child's protective belt is just tied to the lumbar spine. For example, when a trampoline comes to a sudden stop, the impact from the outside is too great and it is easy to get hurt. If the child bends or leans back while playing, it is easy to cause irreversible damage to the thoracic and lumbar vertebrae.

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Safety instructions for using trampoline:

1, under the age of six, parents or guardians must take care of them, otherwise they will not go trampoline; Don't rush to surf the internet because of curiosity; Pay special attention not to use hands to support the net, which is easy to sprain; When jumping and falling, it is forbidden to put your knees on the bed, which is easy to hurt your waist;

Never scratch the net with your hands when your body is out of balance. You would rather fall. Pay attention to hold your chest with your hands, even if you are ejected. "In addition, be careful of waist injuries during practice. The most common injuries of trampoline athletes are waist and ankle. Because of the great impact when falling, people without professional training should not jump too high when practicing trampoline.

3. It is forbidden to push, pull, bump, chase and somersault on the trampoline; It is forbidden to bring fragile objects, containers, bats, sticks, sharp objects and similar items into the trampoline;

4. Do not wear jewelry, necklaces, earrings, etc. When training or exercising on the trampoline, once a person falls and touches the net, once the body loses its balance, it is very easy to get hurt.

People's Daily Online-The five-year-old girl who jumped on the trampoline in the playground was seriously injured.

People's Daily Online-A 4-year-old boy suffered from cervical dislocation and paralysis due to playing trampoline.