Current location - Health Preservation Learning Network - Fitness coach - At present, there are several ways to popularize health qigong.
At present, there are several ways to popularize health qigong.
At present, there are 1 1 kinds of health qigong promoted by the State Sports General Administration:

1) Baduanjin

2) Twelve Duan Jin

3) Vision improvement

4) Yijinjing

5) Introduction to Mawangdui

6) Six-character formula

7) wuqinxi

8) Wuqinxi on campus

9) Tai Chi health stick

10) Twelve Methods of Health Exercise Guidance

1 1) Dance