To tell the truth, you are forced to take part in almost everyone's physical exercise, and the standard must be very low. For normal students, it is just an amateur activity. For those who are interested in sports, such as basketball and football, it is a waste of time. For people with poor physical fitness, let alone these people, they just don't like sports. Most just don't like sports. If you do this, he will be even more disgusted. After leaving school, no one cares about him, but he will still exercise. Life is a long road. If we don't cultivate his interest in sports now, when can we cultivate it? Compulsory physical education in primary and secondary schools is enough. Why should universities punish these useless formalism?

If I have to exercise, I can also choose.

1. Running. Being able to exercise the whole body can not only enhance physical fitness, but also maintain a better body shape.

2. Swimming. It is also a good way to exercise in all aspects, with many benefits.

3. Yoga. It can not only exercise and shape a beautiful figure, but also make the practitioner's mentality more stable.

4. fencing. It can not only make the body more flexible and strong, but also make the exerciser's physical coordination ability better and concentrate more easily.

5. Climb the mountain. It is also a way to exercise in all aspects. Mountaineering needs to pay attention to safety and can play a role in strengthening the body.