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Shu Qi hardly eats Chinese restaurants: How thin does a girl have to be to satisfy the world?
Shu Qi hardly eats Chinese restaurants: How thin does a girl have to be to meet the requirements of the world?

Shu Qi, the goddess I haven't seen for a long time, went on a hot search.

The reason for the hot search is that Shu Qi participated in the food variety "Chinese Restaurant", but in order to keep fit, he hardly eats anything in the program, which is in sharp contrast with Alec Su, Karry and others who broadcast while eating. But the goddess Shu Qi is truly honest and frank. She doesn't pretend to eat or sell food. She told the audience frankly that being a female star is a crime.

In fact, many variety shows let us witness the strong willpower of female stars in fitness. The variety show on the big S said that he would not be hungry during the day; In Tong Liya's "Yearning for Life", rice is only eaten bit by bit, and a biscuit should be chewed slowly for a long time; Not to mention, the baby lady was diss by the audience because she ate a fake popcorn.

In order to look good on camera, female stars try their best to control their weight, such as crazy fitness or adopting recipes that are unacceptable to ordinary people. Being thin has become the unremitting pursuit of all actresses. As a female star, once she gets fat, she will be greeted by the abuse of the audience and the reduction of job opportunities. Zheng Shuang once cried in a variety show that she was afraid that no one would like her after gaining weight.

the second part

Actually, it's not just the stars in the entertainment circle. Nine times out of ten girls around me will feel fat and eat less and exercise less every day, even if their weight is normal.

A friend of mine, who is about 172 in height and weighs only 90 kg, looks very thin on the whole, but because she has a little meat on her stomach, she still eats salad all day, and her boyfriend always urges her to lose weight.

In an era when thinness is the beauty, fat people will be regarded as sinners, people with normal weight are enterprising people, and only thin people are normal people.

On the official accounts of Zhihu and WeChat, I often see some emotional bloggers telling girls that they are fat because they don't work hard enough and because they have low self-control. Fat words are greasy middle-aged aunts. If you are fat, don't blame others for saying that you are fat ... In the atmosphere of regarding obesity as a crime, many people associate obesity with lack of self-control, while obesity is portrayed as a life loser without self-control.

However, is obesity really just because of lack of self-control and hard work?

A BBC documentary called "The Truth of Obesity" did an experiment: showed a thinner host and an obese patient photos of healthy food and high-calorie food, while the experimenter used a magnetic resonance vibrator to detect their brain activity. The experimental results show that when obese patients see pictures of high-calorie foods, their brain activity is significantly higher than that of thinner hosts. The experimental results show that obese patients will have a stronger desire for high-calorie food, and genes determine what kind of desire people will have when they see food.

The activity area of normal people after seeing food.

Brain activity areas of obese patients after eating.

In other words, a person's fatness is largely determined by genes. You complain that fat people have low self-control. In fact, when you see food, you have to endure greater desires, and many thin people are just lucky and get the genes of thin people.

the third part

Just like there are introverts and extroverts in this world, you can't just affirm extroverts and complain that introverts are timid. There are also two kinds of people in the world: fat and thin. You can't classify thin people as winners in life and fat people as losers who have accomplished nothing. This is not a black-and-white fact.

It is not wrong for us to pursue thinness for beauty and health, but whether we need to control our weight without eating for a day like a female star, we need to think twice.

Many times, blindly suppressing the nature of food will bring serious psychological problems. There is a question about gluttony in Zhihu. Many interviewees have lost control of their appetite because of dieting, and they will keep eating to satisfy themselves until they are too full. After overeating, you will fall into self-condemnation, then go on a diet again and overeat again, which will repeatedly form a strange circle and seriously affect your health.

In the era of national weight loss, the living space of fat people is getting smaller and smaller. Female stars are crazy about losing weight, and the media's rendering also makes normal people feel guilty about their weight, but as ordinary people, they really shouldn't sacrifice their health to lose weight.

You can reduce your high calorie intake for health, or you can lose weight for beauty exercise, but it's really not advisable to go on a diet regardless of health for the figures in weighing scale or others' eyes. Mildew Taylor Swift still loves to show off her thighs after getting fat, and she can still sing confidently on the stage. Selena Gomez has gained a lot of weight for health reasons in recent years, but the American people's love for her has not decreased at all; The income of plus-size supermodel Ashley Graham still envies many models.

The world is cruel and tolerant to fat girls. I believe that every girl will have her own bright spot, no matter how heavy she is.