In order to further respond to the call of national fitness, guide the general public to keep fit, develop good living habits and cultivate a healthy and civilized lifestyle, according to the current epidemic situation in COVID-19, Hohhot Sports Bureau decided to hold "2022 Healthy Hohhot Online Games". The aim is to advocate people's home fitness, mobilize people's enthusiasm for home scientific fitness during the epidemic in a simple and easy-to-use way, drive isolated people at home to carry out scientific fitness, provide people with opportunities for online display and communication, and lead everyone to participate in national fitness and enjoy national health with actions.

The sports meeting is divided into four parts: cloud exhibition, cloud competition, cloud education and cloud punching, covering a wealth of sports and entertainment activities that the masses love.

There is no entry threshold for this activity, and all people who are healthy and love sports can sign up to participate, which meets the diverse fitness needs of the masses, brings rich fitness choices to people in the epidemic, and helps to build a higher-level national fitness service system.

Organizer:

Hohhot sports bureau

Hohhot sports general officers

Activity theme:

The whole people "cloud" fitness, fighting the epidemic at home.

Activity time:

202265438+1October 25th-165438+1October 20th

Activity content:

Cloud performances: square dance, aerobics, martial arts, health qigong, fancy basketball, fancy football, street dance, break dance, yoga, softball, etc.

Yunsai: Living room 0.5km challenge, flat support, skipping rope, push-ups.

Cloud teaching: a video of physical education teaching for all ages

Cloud punch: family fitness punch 15 days

How to participate: click to view.

Others:

1, the same person can participate in multiple activities.

2. All videos have popularity awards, and the likes, forwards and comments of the participating videos are the basic assessment criteria.