Current location - Health Preservation Learning Network - Fitness coach - What ingredients do you need to prepare for fried shrimp with laver?
What ingredients do you need to prepare for fried shrimp with laver?
As a kind of nutritious seafood, laver is deeply loved by children. This kind of food is suitable for all ages. It can be used not only for bibimbap, but also for sushi, rice balls and snacks.

Seaweed has a high nutritional value, which is not only rich in vitamins, but also contains some minerals needed by human body. When seaweed and shrimp are put together, what delicious food will they make? We all like shrimp. The meat quality of his Q-bomb is rich in protein, but the calories are extremely low, which is not only suitable for all ages, but also very popular with fitness people. So let's use these two nutritious ingredients to make a delicious meal today!

First, prepare a piece of seaweed, tear it into pieces and put it in a bowl for later use. Then clean up the shrimp. You can clean the belly of shrimp with a small brush. It's best to cut off these feet with scissors and then clean up the shrimp line. There is another trick to deal with shrimp line. Cut a knife diagonally between the blind head and the body with scissors to squeeze out the shrimp stomach. At this time, you can pull out the shrimp line and wash it with clear water several times.

Then take out the pan, fry the shrimps once until they are golden yellow, take them out, put them aside to drain the excess oil, boil the oil in another pan, add the onion and garlic to stir fry until fragrant, then add the drained shrimps and prepared shredded seaweed, stir fry quickly and evenly, add a proper amount of salt and oyster sauce, then pour in a little light soy sauce, stir fry quickly and evenly, and take out the pan.

The fried shrimp with seaweed made in this way has proved to be a food worth eating, both in appearance and taste. Shrimp made in this way can be eaten in two bowls with white rice.

There are two things to pay attention to when cooking this dish. First, when you fry shrimp, you must not fry too much. Can be fried until the surface is golden. Of course, you can't fry without cooking. Both of these conditions have great influence on the taste. Second, when cooking, you must not turn on a big fire, otherwise it is likely to burn the pot.