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Hannanxing fitness
Some time ago, "lifting iron" was brushed on the hot search, and many people became ugly after spitting love beans for fitness.

Originally, in such an involution environment, compared with female stars with thin waist and long legs, the figure management of many male stars is very problematic, and it is understandable for everyone to ask them to exercise.

Teacher Pan, who has never been able to lose weight successfully.

However, for young idol artists, whether it is suitable for lifting iron depends on the situation.

Take an art fair that needs a new role. I participated in activities a few days ago, but fitness attracted spit.

Before fitness, Yi Bo's face belongs to a relatively angular type. Coupled with Korean makeup and dressing, it gives people the feeling of a cold idol wind.

After fitness, the face is no longer angular, the figure becomes strong, and the feeling of loving beans is gone.

And this problem can be said to be the same problem of Korean idols. So do Korean male artists. The picture below shows a Korean artist before and after fitness.

It can be clearly seen that after fitness, the neck has become almost the same as the face, and the shoulders have become burly, which no longer matches the original love bean makeup.

Another kind of male artists who are not suitable for lifting iron are young, such as Liu Haoran and Lei Wu. Teenagers should have a handsome appearance and a slim figure, which gives people a refreshing feeling, just like the school grass in idol dramas.

Excessive exercise, handsome head and burly figure will be full of disobedience.

Remind the 99-year-old Leo brother that it is time to shoot more idol dramas, and there is no need to be too anxious to be a tough guy.

In addition, even male artists who are suitable for lifting iron should do what they can. Sometimes if you lift too much, you will lose your beauty.

Finally, put two positive examples of fitness. You can practice like this if your own conditions are right. Muscle lines are clear, and they will not be too burly, which will affect the state of the whole person.

Even if it is fitness, it is necessary to go online with American businessmen. Don't exaggerate