1, Badminton clothes usually fit better and are looser, with cuffs and collars, and the design fits the figure better. The reason is that the movement range of badminton is large, so it is required that the clothes worn in badminton (usually short-sleeved shirts and shorts) should not be too tight, otherwise it will limit the extension of limbs and affect the accuracy of movements, but it should not be too loose, otherwise it will also cause obstacles to movements. Basketball clothes generally include a vest on the upper body and a pair of shorts on the lower body, which are basically the same color and have the function of absorbing sweat.
2. Basketball uniforms are generally made of cloth with good air permeability and hydrophobicity, which will not affect athletes' physical activities and will not easily generate static electricity. A good jersey will help athletes improve their performance, and it is sleeveless and collarless, and the material of sportswear is relatively loose. As for the material of short-sleeved T-shirts, badminton should try to choose a material that absorbs sweat and expels moisture, instead of cotton-padded jacket, because cotton-padded jacket absorbs sweat very strongly, but it doesn't expel moisture, so it is very uncomfortable to stick to the body when wet.
3. Basketball uniforms are usually marked with the players' numbers and names, as well as the team logo, but badminton uniforms do not have these requirements, and the clothes are monochrome, but sometimes there are some special standards, such as the auspicious clouds of the Olympic Games.
Extended data:
Whether playing regular badminton or basketball fitness activities, we should constantly move, jump, turn and swing on the court, and reasonably use various hitting techniques and footwork to hit the ball back and forth on the court, thus increasing the strength of upper limbs, lower limbs and waist muscles, speeding up the whole body blood circulation of exercisers and enhancing the functions of cardiovascular system and respiratory system.
According to statistics, the heart rate of high-intensity badminton players and basketball players can reach 160- 180 beats per minute, medium-intensity heart rate can reach 140- 150 beats per minute, and low-intensity heart rate can also reach100-/kloc per minute.
Long-term exercise of both can make the heart beat stronger, increase vital capacity and improve endurance, including the exercise around the shoulders and the activities of the cervical spine, but too much exercise will lead to lumbar muscle strain. Exercise can release stress and promote physical and mental health.
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