However, we should know that success is not accidental, and persistence over time is actually a manifestation of success, so no matter what it is, don't question a person's persistence. Many people don't know what the body shape is like day after day, so who are the people who can keep fit every day now? What is the reason for fitness?
First, the current fitness crowd
Many people think that people who insist on going to the gym every day must be rich. After all, the poor can't even eat, and the average office worker has to work overtime when going to and from work, which is already a headache. How can you have other energy to go to the gym? This is actually the idea in many people's minds, but most of the bodybuilders in the gym, including many bodybuilders, are actually ordinary people. They also have other jobs to do and their families have to bear. The reason why they can keep fit is not only because fitness has brought them changes, but also because they understand that as ordinary people, they need constant efforts to exercise themselves.
Second, the purpose and function of fitness
Fitness must have a purpose. Fitness without purpose can't be called fitness, only exercise. The purpose of most bodybuilders may be very simple, that is, to make themselves stronger and thinner, and fitness can really bring these changes to them and maintain a long-term fitness habit, which can not only improve the muscle level, but also give these already anxious people a way to release themselves.
Fitness and non-fitness, in fact, depends on personal choice, not deliberately raising fitness, nor does it mean that people who do not exercise are not good. Fitness is just a hobby, a living habit, and the most important thing in life is happiness.
Do you think there is a big gap between people who exercise and those who don't?