1 Fitness bag, you can choose to carry it or backpack, not too big, or the cabinet will not fit, so you must prepare two, bring your own things, or bring a non-woven bag if you are not careful.
2 sportswear, the indoor temperature is generally good, just wear a short-sleeved shirt or vest with single pants, and you can bring a long-sleeved dress to wear when warming up. Be sure to wear the right clothes. Wearing jeans and trousers in the gym, running there looks like a stick.
3 sports shoes, all kinds of sports shoes are ok. There are a few points to note. If you run, wear running shoes or ride a spinning bike, don't wear soft-soled shoes. If it is training strength, it is recommended to wear basketball shoes and stand well. Of course you can mix them up.
4 protective gear, if you are a beginner, just wear half-fingered gloves, and the rest is unnecessary. Prepare a big towel, which can be put on during equipment training to prevent sweat from wetting the equipment and from slipping. You can prepare a hair band. Aerobic exercise is more convenient.
5 toiletries, be sure to prepare slippers and other bath products that you are used to, and prepare a bath towel if you pay attention.
6 others, locks and password locks are more convenient. Cup, not very big, 250 ml is enough, carrying a small bag of mobile phone, can be hung on your wrist is the best. Headphones, used during aerobic exercise, are best not used for strength training, which will distract attention.