2, the way to health, often want to work hard, but very tired, and strong.

3, hone muscles and prevent diseases.

4. Living water is precious in flowing, while life is precious in practicing.

Walking is the best way for mental workers, especially creative people.

6. The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will.

7. Here we go. Are you coming? Still go back and continue to gain weight, this is a man's game!

8. Everything has its own nature, calm when it comes to things, indifferent when it is proud, and calm when it is frustrated. The busier you are, the more time you should take to practice and stay healthy. Determination, confidence and perseverance cultivate a strong body and mind.