Exercise: welcome the seventh day of fitness punching.

Writing: "Willing to gamble and admit defeat"

? In order to have a healthy body, I joined the Meet mass fitness program under the recommendation of my pen and ink sisters. Since a group of people are together, there must be some rules to bind everyone. The rule of our group is this: the daily sports tasks are announced in the daily group, and each member needs to choose the sports that suit him according to his own ability, and punch in according to the different sports. Punching time must be before 8: 00 pm that day, and overtime will be deducted. Each of us paid a deposit in 99 yuan, and we can only deduct five points. After deducting five points, the deposit is non-refundable. 99 yuan is not a big number, but people are so strange. Paying the deposit seems to be really binding. I miss it every day these days and always take the time to urge myself to finish it on time.

Exercise these days, my arms, thighs and knees are sore, and I insist on biting my teeth. I told myself that I would take half an hour to exercise every day. Time is good, health is good, and everything is fine. Last week, the school held a sports meeting, and the amount of exercise exceeded the standard, but I didn't miss a day. I secretly admire myself.

? But there was a little situation yesterday. Yesterday was a parent-child activity in our class, and the organizer was not very professional, so we had to host it ourselves. At the end of the day, my voice is hoarse and my body is tired. After the activity, I went home. It's already half past five. I slept in bed for an hour and got up for dinner at seven o'clock. I remembered the sports task, took a rest and went running in the community. Yesterday's sports task was variable-speed running, so I didn't apply for an extension because I thought time should be enough to punch in.

I started running at 7: 37 and planned to punch in at 7: 57, but when I ran at 7: 57, it was almost 3 kilometers. I want to rush again and try to run for 3 kilometers. As a result, when I ran to 2.99 kilometers, I saw that it was already 8 o'clock, so I had to stop and take a screenshot and send it to the group to punch in. After punching in, I ran for a while before going home to send photos of my abdomen. When I sent the photos, I found that the teaching assistant said that I punched in after eight o'clock, which counted as losing contact and deducted 2 points. I felt very wronged myself, and immediately argued, "I punched in the screenshot at 8 o'clock sharp, but the abdominal photo was delayed a little." The teaching assistant sent me the screenshot I sent, and I obviously sent it at 8: 02. I am speechless! Several sisters in the group covered their faces with laughter. I am very angry in my heart. Isn't it two minutes? Besides, it's hard for me, you know, can't you forgive me for insisting on running? I could have applied for an extension, but I was in a hurry. Ten thousand thoughts flashed through my mind. A sister said, "With this lesson, you will remember it for a long time!" " "The teaching assistant said," We will deduct 2 points for more than half a minute. " I said helplessly, "Well, I'm willing to give up! "

? Indeed, only unshakable rules are real rules, and only rules that we all uphold are real rules. I often tell my children the importance of obeying the rules, and my experience is another living textbook! Ok, read the article to them tomorrow! !