Recommended by scientists

Music: Mr. Breitside, since you left, dear, Antzmark.

Dumbbell sports music: Col-lisionCourse, De-sire, HatetoSayIToldYouSo.

Recommended by netizens

Silent mountain forest, fairyland, yeah, walking in the sun.

Celebrity recommendation

Qu Ying: I Will Be You Whitney Houston; Maria Kelly, Hero

Dewey: I am a fish, sad Pacific Richie Jen.

The power song of the sports champion;

Armstrong (champion of the 7th Tour de France): Danicalifornia by chlilipeppers.

Davenport (winner of three-time French Open Grand Slam): The lead singer of Mahong chinehead is Bush. "Once, this song got me a speeding ticket, and its power can be imagined."

Tips:

If you don't run on the treadmill or in a quiet neighborhood or a fixed playground, just like Forrest Gump, choose to run on the road and not listen to music. Because it involves security issues.

In addition, if your physical strength is not very strong, you need to breathe well and break through the critical point during long-distance running. At this time, you should pay more attention, and it is best not to have music interference.