Ma Chun and Majia Qigong
Ma Chunsheng, 1925, deputy director of Shanghai Institute of Traditional Chinese Medicine, from Muping, Shandong. It is said that during the Yongzheng period, several Shaolin monks stayed there to teach Shaolin Kung Fu. Later, Majia absorbed the technology of Emei and Tantric Buddhism and merged it into Majia Qigong.
Ma Chun wrote two books about Majiagong, Majiagong and Strengthening Qigong. They are all 100-page brochures, which were issued in the early 1980s. Now, if you want to find these two books, you must go to the second-hand bookstall. There is a copy of Majia Qigong in the second-hand book market of Zhengzhou Antique City. I wonder if it has been sold. At that time, 200,000 copies of "Strengthening Qigong" were issued at a price of 22 cents. One copy was given to 1 minute, 2000 yuan. 2,000 yuan in the early 1980s is equivalent to 50,000 yuan or 60,000 yuan today. The "Wushu Fitness" website is available for sale.
These two books are similar. Personally, the latter is better than the former. "Strengthening Qigong" mainly introduces Dantian Gong. Sit still and stay in the abdomen, produce air mass and then move to the abdominal cavity; On this basis, practice Dantian Gong and consolidate it.
In addition, there are Gong Zhuang, "Ma bu" or horse stance just look piles, all-in-one piles, and five piles of Shaolin leopard, tiger, crane and dragon snake, all of which belong to the Yijin Sutra. Taking turns practicing is very effective. Then there is the spit method, which belongs to improving work and shallow work. There is also immortality, which is suitable for patients to practice.
Evaluation: 1. Practicing these skills can strengthen the body, eliminate diseases and strengthen the body, which is not as good as Qigong. Martial arts practitioners can improve their skills through auxiliary exercises, especially the Shaolin Five Piles.
2. Some tantric techniques are revealed in the book, which are rare and some are really unique.
3, the road to simplicity, the real thing is not complicated, as long as you persevere, there will be great gains. Majia Qigong is the best interpretation.