As a personal fitness trainer, it is very important to know what your main responsibilities are. Only when students know what they should do can they learn knowledge and better reflect their responsibilities.

1, to help fitness members tailor their fitness programs.

After meeting and communicating with members for the first time, private tutors will conduct physical fitness tests on members, and record their physical conditions after the tests, so as to make members' fitness plans and define their fitness goals. Strive to make the most scientific and reasonable plan for members, so that members can make expected progress in the process of fitness. Planning is very important for private education. We should make a scientific fitness plan based on the principle of being responsible for members' health. After a certain period of time, students should adjust and make new fitness plans in time after making progress in the process of fitness to meet the needs of students.