At the same time, I'm afraid I'm belittling myself. After all, girls are shy, but boys are different. He doesn't know the girl's mind. He is afraid that if she really says that sentence and the girl doesn't agree, she may not be able to continue to be friends.
Even if I can continue to be friends, I won't talk about everything as before, and I will be worried. This is understandable, but some people have something they think is good, so try to do it. Even if there is no result, don't let yourself lose the opportunity. No one will wait for you all the time.
First, when the fitness instructor guides female students to carry out strength training, if you need protection, you must remember not to be too intimate! For example, when doing squats, many fitness instructors will protect them from behind.
This kind of protective behavior is strictly prohibited in private education. Men can, women can't! There are many lessons in this respect. The male fitness instructor is teaching the female members to move or stretch. If they exceed the standard, they will be easily complained and even fined, which is really a big loss.
Belonging to comprehensive training equipment; It can be used by many people to cycle or selectively practice on a musical instrument at the same time. This kind of fitness equipment is bulky, multifunctional and expensive, and is suitable for fitness centers, rehabilitation centers, institutions or school gyms.
It should be noted that, for example, the multi-function treadmill is a kind of whole-body fitness equipment, but it only adds the functions of rowing, pedaling, push-ups, waist turning, massage and so on to the single-function treadmill, so it is not very large and suitable for home gyms.
Extended data:
Proportion of social sports instructors in gymnasiums with different stars: the number of social sports instructors (fitness or aerobics) equipped with five stars shall not be less than 50% (and not less than 4) of the total number of listed employees; Four-star social sports instructors (fitness or aerobics) shall not be less than 30% of the total number of listed positions (and not less than 2);
The number of three-star senior social sports instructors (fitness or aerobics) is not less than 50% of the total number of listed positions (and not less than 3);
Intermediate social sports instructors (fitness or aerobics) equipped with two stars shall not be less than 50% of the total number of posts listed (and not less than 2 people). One-star listed instructors must be social sports instructors (fitness or aerobics) at or above the junior level.