Summer is coming to an end, and cold beer is a great enjoyment in summer. Some people worry that beer will make things worse for us, and many people worry that drinking too much beer will make it easier? Beer belly? . But women who can drink beer are everywhere. Why has no one ever seen them? Beer Belly There is even a false saying on the Internet that a bottle of beer is equal to four liang of rice. Beer is the most wronged drink in the world!

Beer is a low-alcohol wine rich in carbon dioxide, which is made of barley malt, hops and water by yeast fermentation. Beer is called liquid bread, and it is also a natural low-calorie drink!

Many people don't know that 1 cup of coffee is equal to 10 cup of beer, and beer is a low-calorie drink. The saying that a bottle of beer = 42 rice appears on the Internet is a mistake in converting the weight unit of raw rice into mature rice. One or two cooked rice refers to one or two uncooked rice, which is generally 125g, including 145kcal, while beer is 32kcal/ 100g, and the energy of a bottle of 500g beer is 160kcal. Therefore, the calorie of a bottle of beer is almost the same as that of one or two rice. It is wrong to say that it is four times on the Internet. You know, half a bottle of beer has less calories than a banana.

Many people are caught in? Can high-calorie beer lead to a beer belly? Actually, drinking beer has nothing to do with gaining weight. Comparing the calories of beer with those of other wines, we found that 100g beer contains only 32 kilocalories, while 100g wine contains 67 kilocalories. Wine is usually considered as a diet drink. How does low calorie beer become the root of obesity?

So, don't suppress your desire to drink beer too much, and drink one can at most a day!