What methods does mung bean powder have to lose weight?
Chinese medicine believes that mung beans are cool and sweet, and have the effects of clearing away heat and toxic materials, quenching thirst and relieving summer heat, diuresis and moistening skin. Mung bean soup is a well-known summer drink. Another important medicinal value of mung bean is detoxification. In addition, mung beans also contain ingredients for lowering blood pressure and blood lipid. Patients with hyperlipidemia eat 50 grams of mung beans every day, and the reduction rate of serum cholesterol reaches 70%. Pure mung bean powder (cooked) uses: drinking, clearing away heat and toxic materials. Pure mung bean powder (raw) uses: as a mask, clearing away heat and toxic materials, whitening and lightening spots. Five cosmetic effects of mung bean: 1. Cleansing skin: Vitexin and Isovitexin in mung bean extract have excellent cleaning and moisturizing effects, and have excellent sebum removal function, which can effectively remove skin impurities, thoroughly remove deep skin waste, and make skin glow with clean and transparent luster. 2. Improve dry skin: The unique moisturizing ingredients and minerals of mung beans can provide sufficient moisture for the skin and effectively strengthen the moisture moisturizing ability of the skin. Natural polysaccharide forms a transparent and elastic moisturizing film on the skin surface, which makes the skin moist and elastic. 3. Improve spots, freckles and light spots: Vitexin and Isovitexin extracted from mung beans have excellent antioxidant and free radical effects, and the antioxidant effect is 50 times higher than that of vitamins C and E, which is a powerful guarantee for anti-aging and preventing skin spots. 4. Good detoxification effect: the essence extracted from mung beans still retains the good heat-clearing and detoxification effect of mung beans, and has excellent effects on various skin problems such as sweat rash and acne. 5. Keeping skin elastic: the original source of plant vitality-seed ingredients. It makes the skin healthy, energetic and full of vitality. The mung bean seed extract contains AHA component, which can remove aged keratin without stimulation and promote cell regeneration. Whitening and beautifying milk tea: 250ML milk, mung bean powder 10-20g, coix seed powder about 10-20g, pearl powder 0.5g, and proper amount of honey. First, heat the milk in the oven (the milk can't be boiled, otherwise it will destroy the nutrition), then slowly rush into these raw materials and stir well until it is not hot, and then add honey. Acne-removing milk tea: 250ML of milk, mung bean powder 10-20g, lotus seed powder 10-20g, 0.5g of pearl powder, and appropriate amount of honey, as above. Fitness milk tea: a bottle of yogurt, mung bean powder 10-20g, carrot powder 10-20g, and a proper amount of honey. Put these raw materials into yogurt and stir well. Body-building and slimming milk tea: a bottle of yogurt, mung bean powder 10-20g, green tea powder 5g, and proper amount of honey. Put several raw materials into yogurt and stir well. Du Qing decoction: 20g of mung bean powder, raw powder 10g, licorice powder 10g, which can be decocted in water to relieve various toxins. Mung beans are sweet and cool, and have the effects of clearing away heat, detoxifying and diuresis. Herbal recommendation: This product can whiten skin, remove acne and acne marks. 4, mung bean powder mask method: materials: 3 tsps of mung bean powder, 2 tsps of coix seed powder, green tea powder 1 tsp, loofah water 1 0-15ml, a mask paper production method:1. Mix the materials, add loofah water and stir, then gently soak the mask paper with loofah water or clear water. 2. Cover the whole face (except eyes, mouth and nose) with the prepared muddy mung bean powder mask, then spread a layer of slightly wet mask paper, stay on the face for about 20~30 minutes, and then wash it with cold water or warm water. Because mung beans are relatively clean, do not use exfoliating products during mung bean mask.