Now you may find that with the pursuit of healthy life and the popularization of national fitness, more and more people put themselves in the gym for physical exercise in their spare time. Do you wear tights just to look good? Understand these points and really don't pretend! Moreover, we also found that some people wear sports tights or compression clothes instead of loose sports tops and pants that we usually wear in the gym. There are also many fashionable and colorful tight-fitting sportswear for sale in major experience stores. Some friends may think that people who wear tight sportswear in the gym can't understand it and think they are wearing it. Some people are obviously white and have no muscles. Why do they wear tights? Everyone thinks it is acceptable for people with good figure to wear sports tights. Some people are obviously fitness whites, wearing tights, and they feel like they are pretending. In fact, tights and compression suits have many advantages in sports, and both have their own advantages. First of all, tights and compression suits have one thing in common, which can highlight the muscle edges and curves of exercisers and let users show their bodybuilding figure. A, sports tights have excellent sweat conduction and muscle support functions.

Compared with the loose sportswear we usually wear, tights have better sweat conductivity and breathability. When we exercise, we will feel very obvious. When the body consumes energy, it will excrete a lot of sweat. If you wear ordinary sportswear in winter, you may understand that it is cold to stop exercising, especially when sweat sticks to your skin. Tights can quickly discharge your sweat during exercise, avoiding the discomfort caused by sweat gathering on the body surface. Clothes also play the role of an isolation layer to prevent sweat from taking away the body surface temperature when it is dried by cold air. Yes, exercise can make our bodies better, but improper exercise (including dressing) may also make our bodies less good. Especially for girls, from a scientific point of view, women's maintenance is really more difficult. Imagine that if you wear loose clothes during fitness, it will definitely be detrimental to the fitness effect.

Why do many beautiful women in the gym like to wear tight clothes? The beauty coach is telling the truth. Secondly, for better motivation, don't underestimate clothes and clothes. As we all know, fitness is actually a boring and hard thing, and it is not easy to stick to it. I think the most important motivation for persistence is a good figure and figure. I believe this is the biggest motivation for many girls to keep fit. When you put on your sportswear and look at yourself in the gym mirror, you become better and better. The forces of nature will continue. Pleasing yourself is probably more important than pleasing others. In fact, it is not only women who like to be tight-fitting, but also many men's fitness clothes are designed for being tight-fitting, but women can wear them on the street, while male friends often wear loose coats when they go to the gym to avoid some embarrassing scenes.

Fitness clothes are designed according to the principle of ergonomics. In order to fit the curve and be close to the body, generally choose fabrics with greater elasticity, and wrap the body according to the elasticity of the fabrics in modeling and tailoring, so that there will be no sense of restraint during exercise. The joints of advanced yoga clothes are seamlessly bonded. Even ordinary fitness clothes should be sewn with a special machine with four stitches and six threads to achieve smooth seams, which not only plays a decorative role in modifying leg lines, but also reduces friction during exercise. The fabric material is basically polyester or nylon fabric, which is quick-drying and breathable, no matter how much sweat you get from running and fitness. Comfortable and tight fitness clothes have no sense of restraint on the body, so that sports can stretch freely without burden. This functional feature is the fundamental reason why female friends choose tight-fitting fitness clothes.