1, You Mei treadmill
Highlight: Solid body, convenient installation, high safety factor, easy storage, high face value, novel design, simplicity and generosity, real-time data update, intelligent detection, high-definition touch screen and other advantages!
2.BeDL treadmill household folding treadmill fitness equipment 5 10 (supporting Huawei HiLink) Huawei HiLink eco-products/extreme edition multifunction.
Highlight: Great treadmill with high cost performance, convenient installation and simple operation, integrating NFC, Zhilian sports health and smart Bluetooth speakers!
3. Mijia mjbj01kst
Recommended reason: Mijia MJPBJ0 1KST has the characteristics of intelligent linkage, installation-free, and speed control of heart rate course. Treadmill has simple appearance, complete functions, simple operation, no space occupation and simple operation!
4.MRK-T03 made in Beijing and Tokyo
Recommended reason: MRK-T03 made in Beijing and Tokyo has the characteristics of 180 degree full folding, more fat burning with slope, and slope 15. Good treadmill, easy to operate. It's very convenient to run at home in "Falling Fish and Wild Goose"!
5.JOROTO American brand treadmill household folding intelligent walking electric gym fitness equipment DT30 300 kg heavy load/16 slope adjustment/one machine for multiple purposes.
Highlight: The treadmill has the advantages of simple and generous design, wide bandwidth, good shock absorption, comfortable running, multi-function and practicality, simple operation, super load, wide running platform and multi-function!
What are the benefits of running on the treadmill often?
Treadmill can display the runner's running speed, time, mileage, calories burned and heart rate. In this way, athletes provide a scientific basis for their daily exercise during fitness. ?
First, running on the treadmill will not be affected by the weather, and the room is relatively quiet. You can set the running temperature according to your own requirements, and you can control the speed and mode, such as step running or slope running. ?
Second, you can master the running time of office workers by yourself and be more flexible. ?
Third, regular running can enhance gastrointestinal peristalsis, increase the secretion of digestive juice, improve digestion and absorption capacity, thereby increasing appetite and strengthening the body. ?
4. Persisting in running can improve blood circulation and increase the supply of nutrients to bone cells, thus promoting the growth and development of bones and preventing joint diseases.