2, food supplement conditioning. The purpose of nourishing and conditioning is to build confidence for patients with premature ejaculation. You can use food supplements, such as leeks, which are very effective for aphrodisiac. I ask my mother to buy this every day. In addition, litchi is also good, you can eat more litchi.
3. Exercise conditioning. Exercise conditioning mainly includes two aspects: one is to take some behavioral therapy, and the other is to exercise actively. The purpose of these two methods is to improve the ejaculation threshold and enhance physical fitness.
Eggs, bone soup, lotus seeds, walnuts and so on.