Different purposes, different points, need different preparations.
For example, I wanted to keep fit in order to lose weight at first, and then I tried to practice muscle lines. Then the goal is to burn fat and shape. In addition to the necessary shaping training, a good fitness suit can also make you get twice the result with half the effort. The first choice must be high elastic fabric, and it must have professional shaping function to give the body the necessary support. It is very important to choose a good fitness suit, so you don't have to buy anything too expensive, such as my favorite S &；; W sportswear and a barbecue can also be bought. SW It is an emerging brand in China in recent years and has a good reputation. I hope it helps you.