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Wuxi wisdom fitness
1 194 days.

Name: Sun Yusheng

Shenyang hesheng business school

177, 27 1, 284, 288, 295, 299, 305A, 306, 3 10, 3 15, 323, 325, 330, 335. Kloc-0/9 (Shanghai) 524 (Hefei) 525 (Tianjin) Aiko (Wuhan) 53 1 (Guangzhou) 534 (Ningbo) 535 (Malaysia) 539 (Wuxi) 17 (Ningbo Children's Class) 576A/Kloc. "Leadership Qualification" phase 5 students, phase 6, phase 8, phase 9 10 12 16 volunteers. Children's class 12 volunteers 13. "One person decides the national 3 (Guangzhou) 4 (Nanjing) 500 celebration. Sweep the road 3 1 39 volunteers.

First, know ~ study hard

(1) Recite

The opening of "University" 1 time is 2 120 times, and the whole 0 times is 1 12 times;

The total number of "changing guard" is1067;

The Doctrine of the Mean starts from 0 times, totaling 303 times;

Filial piety begins at 0 times and ends at 20 times.

Explaining Chapter 79 of Tao Te Ching, using 0 times, a total of 23 times;

The outline of "Six Strives" is 2756 times when it is 0 and 257 times when it is 0.

The "Seven Principles of Accounting" is 0 times and 52 times;

The "Ten Qualifications for Leadership" is 0 times and 935 times;

"Management Article 12" is 0 times and 266 times;

Twelve Articles of Volunteer Spirit: 95 times is zero;

Heart meridian 903 times is 0 times, and manual calculation/kloc-0 times is 85 times.

Jing Ke, 70 times in total, is 0 times;

A total of 243 times of "Confession of the Shaman" is zero;

③ knowledge

Reading Kyocera Philosophy, Great Wisdom and Interpretation of Tao Te Ching.

Second, do ~ exercises

1, self-cultivation

1) brain

Insist on giving without asking for anything in return and say thank you. No excuses, no greed. Always practice diligence, modesty, introspection, gratitude, altruism and optimism. Never tolerate greed, arrogance, hatred, slackness, confusion and stupidity. In the face of gains and losses, fame is bitter and bitter, and efforts are made to keep yourself normal.

Not afraid of memories, afraid of feeling late. Always remind yourself to "pay attention", treat the people in front of you, try to get rid of separation, give up good feelings, insist on not saying anything, keep morality and cultivate one's morality, and convey positive energy.

② Fitness

Indoor cycling.

③ scanning

Wash dishes and clean the kitchen.

2. Qijia

(1) marry and have children.

Pack jiaozi with my family and take care of my son with a cold.

Watch Crazy Alien with my lover's son in the evening.

② Father's relatives

Dad called to remind him to eat noodles on the seventh day.

3, meritorious service

Punch into each group and volunteer group of six disciplines respectively, and then walk the dragon and punch into the service team group of the Lions Club to deliver positive energy.

Discuss with the teacher that business leaders voluntarily give up wages.

Draw up a study and training plan for volunteer leaders and discuss the details of volunteers with partners.

Improve the practice rules of self-cultivation in Zhuji, Ying Fan (get up early, say hello, clean up, thank you, be punctual and do good deeds), and start to get up early normally in February 1 tomorrow.

Third, have a conscience.

1, introspection

The mobility is weakened. Go downstairs tomorrow.

2. thank you

Thanks for all the karma.

Thank teachers and partners for their unremitting efforts for Hesheng Business School.

Thank my son for getting better.

3. Altruism

From 20 16, 10, 3 1, do 3000 good deeds in three years (completed). Today 1 Yes, please contact me to buy a mask. A total of 3 185 pieces.

Fourth, summary ~ improvement

Humans must separate the three realms and clean up the Three Caos (Heaven Cao/Earth Cao/Earth Cao).

If there is no bad hobby, man-made disasters can be avoided;

If the mind has no selfish desires and hell can't be controlled, you can avoid the disasters in life: the disasters hidden in the eight characters can be simplified, including diseases;

Nature has no temper, which is beyond God's control and can be protected from natural disasters: earthquake/gale/lightning/rainstorm/landslide/ground fissure/tsunami/debris flow, etc.

V. Ambition ~ desire

1. I am determined to learn the right knowledge, practice the right route, stand at attention and be willing to take the right road, shoulder the heavy responsibility, and achieve great things in this life. Achieve a beautiful life, a happy family and people around you, and help the society to be beautiful and the country to be rich and strong.

2. Make a commitment to Yingfan's mission, vision and values, and be determined to follow the teacher and move forward with the partners.

Orientation: A University for Training Management Talents

Purpose: Mingde, people-friendly, perfect.

Mission: While pursuing the happiness of all partners, we will inherit the wisdom of the sages, cultivate management talents and achieve a happy enterprise.

Vision: to be a heart for the enterprise, to be a life for the enterprise, to be a happy family and a happy enterprise all over the world.

Values: Pay as much as anyone's efforts; Be modest, not proud; Reflect every day; Be grateful if you are alive; Accumulate good deeds and think of others; Don't be emotionally troubled.

Goal: cultivate one's morality, keep one's family in order, manage the enterprise and benefit the world. Ten years of extraordinary achievements, twenty years of awe and thirty years of history.

Clock-in starts at1October 3 1 20 16 and lasts until 20201October 3 1.