Karate is the product of the combination of traditional Japanese fighting skills and Ryukyu martial arts Tangjia players, which originated from Japanese martial arts and Ryukyu Tangjia players. Karate includes kicking, hitting, wrestling, holding, throwing, locking, twisting, anti-technology, acupuncture and other techniques, and some schools also practice weapons.

Judo is a kind of fighting technique mainly based on wrestling and ground skills. Judo is a unique subject in Japanese Wushu, which evolved from jujitsu. Judo is mainly wrestling and must be used in close combat.

2. The efficiency of fitness is different.

Judo has the highest intensity; In karate, different karate schools have different rules and training methods, and the exercise intensity is average.

3. The comprehensiveness of exercise is different.

Judo is the most comprehensive: almost all parts of the human body are used, and people's posture changes the most and the contact surface is the largest; In terms of physical fitness, judo develops five elements of human body: speed, strength, endurance, agility and flexibility; It is a combination of aerobic and anaerobic exercise.

Karate is not as comprehensive as judo, with punches and kicks. There is no special requirement for strength and quality, but there is a high requirement for flexibility (legs). Karate is also an aerobic exercise, but the body movements are not as much as judo, and there are not many contact surfaces, mainly in the hands, forearms, feet, calves and chest and abdomen, sometimes knocking down the face and occasionally involving the back. ?

4. Different applicable objects

Karate is mainly used in competitions and performances, so it is required to stop immediately. However, if karate skills are used in actual combat, hitting people is also very painful, which usually hurts bones. Compared with judo, it is more suitable for boys, but girls can also learn, mainly depending on personal choice.

Judo wins the game by throwing the opponent to the ground, pays attention to the close attack skills, and makes better use of skills to exert strength, rather than simply comparing strength, which is suitable for girls to learn. Generally speaking, girls have little strength and poor attack effect, so it will be very helpful to use judo skills.

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