In fact, there is no conflict between reading and practicing abdominal muscles, but by comparison, there will naturally be some different feelings. From a scientific point of view, the knowledge you actually gain by reading 100 is relatively limited. Because there has long been an old saying that it is better to read thousands of books than to take Wan Li Road.

This is why you exercise your abdominal muscles. If you really practice six-pack abdominal muscles, it will give people a very temperament feeling intuitively. For a man, having six-pack abdominal muscles is naturally an important aspect to attract girls. According to Harvard University, girls are very concerned about men's health. If they see a strong man, they will generally express their affection, because girls feel that strong men have a sense of security, especially abdominal muscles attract girls most. Therefore, exercising six-pack abdominal muscles is scientifically more attractive to women than the book 100.