Although exercise can promote the body's metabolism and blood circulation, and help to relieve mental stress and regulate endocrine, for acne-prone skin, the loss of sweat and water during exercise may lead to a serious shortage of water in the epidermis, which in turn leads to excessive oil secretion and bacterial growth, aggravating acne.
Therefore, if you have acne on your face, it is recommended to clean the sweat and oil on your face in time after exercise and sweating, and keep your face clean and dry. At the same time, water should be replenished before, during and after exercise to maintain the water-oil balance of the skin. In addition, if the acne situation is serious or persistent, it is recommended to seek medical advice in time and seek professional treatment advice.
The above information is for reference only, and you can consult a dermatologist for accurate suggestions.